Welcome to The Conscious Creative podcast, your gorgeous audible guide for wholehearted creative living.
(adj) aware of and responding to one’s surroundings.
The Conscious Creative is in essence, an embodiment. A collective movement exploring the landscape of creative nature and creating living.
The intention within this space is to cultivate a holistic and refreshing approach to conscious creative expression, where all aspects of your creative heart will feel honoured and nourished. A space where your creative energy will feel invoked from a place of integrity, intention and instinct.
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The Conscious Creative is a gentle journey of awakening and understanding, reconnecting you with and reminding you of your innate creative potential.
I’m so excited to be bringing you an abundance of enriching and insightful conversations within this space, all with the intention of inviting you home to your unique creative essence and empowering you to experience a deeper sense of personal and creative truth in all areas of your being.
Have a listen to the latest episodes…
Episode Nineteen.) Gentle Living with Tarn Asha
Today I am honoured to be joined by the earthly and enchanting Tarn Asha, for a beautiful and nourishing conversation on the essence of gentle living. Tarn is an exquisite storyteller, photographer, and vanlifer who shares her journey of wholehearted, nature-based, and creative living on Instagram and YouTube as oakieonfilm.
For the past four years Tarn has been living on the road, traveling full-time across Australia and New Zealand, embracing a life deeply connected to the earth. Through her work, Tarn finds joy in creating soul-nourishing connections and celebrating slow, intentional living. She is a co-creator of Solside Studio, a business dedicated to supporting others on their creative paths through coaching, digital products, and short films that capture the beauty of nature and human connection.
Throughout this episode Tarn will be illuminating her own unique and evolving journey towards gentle, wholehearted living. Within our conversation we will be touching on the value of presence and slowness; consciously following the desires of your heart with intentionality and gratitude; accepting and surrendering to the natural seasons of our creative energy; connecting with Mother Earth as our muse and honouring her as a source of strength and healing; exploring the sweetness of storytelling for reflection, appreciation and expression; and undressing what is truly needed to create a wholehearted life that is enriched with freedom and fulfilment.
Love Stephanie xx
Episode Eighteen.) The Importance Of Patience In Pursuit Of Our Highest Potential
Patience is universal. It is inherent to the human experience, and a divine component of cultivating a conscious and wholehearted lifestyle; a lifestyle that is infused with trust, easefulness, authenticity and respect.
Within this episode we will be tenderly undressing the importance of patience, and why holding patience can sometimes feel deeply challenging. We will also be exploring the potential to become lost in a prolonged period of patience, and I will also be offering some simple suggestions for how you can cultivate patience with grace and compassion.
I have absolutely loved creating this episode for you, and I now have a renewed appreciation for the incredible power of patience to elevate and enrich our creative exploration.
Love Stephanie xx
Episode Seventeen.) An Exclusive Preview Of My New Audiobook: A Sensual Soundscape For Your Soul…
Within this special episode of the podcast you will be receiving a delightful and exclusive preview of my newly released Once Were Wounds audiobook!!
I have created every sacred piece of this audiobook entirely on my own. From writing to recording, as well as editing… I have brought everything together myself, with the vision of bringing you an experience that is exquisitely encompassing, bewitching and entirely unique.
Without adding any further suspense… I hope you feel moved by this luscious lullaby of language.
Love Stephanie xx
Episode Sixteen.) Channelling Your Creative Instinct
I have such an enticing and captivating, provoking and potent conversation to share with you today…
Within this episode we will be exploring the powerful pulse of creative instinct, beginning by carving out an understanding of what this essence is and the surprising (and exciting) ways in which it is different from the more traditional definition of instinct. We will also be looking at the relationship between creative instinct and intuition, as well as some suggestions for how you can connect with and channel your creative instinct in the everyday.
Are you ready for this powerful and enriching discussion that will not only brighten your understanding of what your creative instinct is, but that will actually take you right into the blazing and beating heart of your most primal creative potential?
Love Stephanie xx
Episode Fifteen.) Uncovering The True Purpose of The Creative Process: An Exploration of “The Hero’s Journey”
You’re invited to come along with me for an engaging and enlightening exploration of the creative process like I’ve never done before…
What if the creative process is about more than simply bringing an idea from inception to completion? What if the true purpose of embarking on a creative process is to experience the ultimate journey of personal transformation and liberation?
Within this episode I will be unveiling the true purpose of the creative process… to venture courageously and wholeheartedly through The Hero’s Journey. Are you brave enough?
Love Stephanie xx
Episode Fourteen.) Harnessing the Power and Potential of Your Imagination with Sandrina Krammer
It is such a pleasure to be sharing this fascinating conversation with my wonderful friend Sandrina Krammer, all about harnessing the power and potential of our imagination.
As a hypnosis coach Sandrina supports women who feel stuck in their own head to rewrite the stories their minds keep telling them and create new, more empowering narratives. Through her soulful copywriting, Sandrina also supports coaches, practitioners, and other heart-centred women in business to to gain clarity about their business essence, translate their unique energy into words that resonate deeply, and share their message in a way that feels authentic.
Throughout our conversation we will be spiralling into an expansive and arbitrary exploration of the relationship between our creative energy and our brain, and how harnessing the beautiful power of our imagination can positively and profoundly influence the creation of our lives. We will be touching on our imagination’s root in the subconscious mind, the evolution of our imagination from childhood through to adulthood, why we need our imagination, and how we can cultivate a more easeful and open connection with our imagination as adults.
Within our surprising discussion, Sandrina illuminates the powerful part our imagination plays in understanding and defining the very truth of who we are. I hope the notions and revelations sprinkled throughout this episode inspire you to rekindle your relationship with your incredible imagination, and that you begin to question the ways in which your imagination might be holding you back from growing and expanding into someone delightfully new.
Love Stephanie xx
Episode Thirteen.) Honing Your Style
Today I’m excited to be speaking about the concept of honing your style in reference to the creative process. In this episode I’ll be exploring what style is and means when it comes to our creative expression, how you know when you have found it, and three of my suggestions for unlocking and consciously honing it.
One of the questions I have been asking myself while writing this episode is, is the journey of finding and honing our style something we can consciously craft through choice? Or is style subconscious? Is it something divinely designed and beyond our control?
You will just have to listen to this episode to find out…
Love Stephanie xx
Episode Twelve.) Finding Your Freedom with Lee-Ann McKenzie
Today we are joined by my brave and bright hearted friend Lee-Ann McKenzie, for a vibrant and enriching conversation on the essence of freedom. Lee is an incredible Life Coach from New Zealand, currently living in Canada, who is deeply passionate about supporting women to live expansive lives of purpose and freedom.
Throughout this episode Lee will illuminate her own pathway towards finding and defining freedom, honestly sharing how her transition into freedom supported her to create a life infused with joy, inspiration, adventure, connection, openness and creativity.
In our conversation we will also be touching on freedom as a choice and an embodiment of our personal autonomy and our values, the powerful ripple effects that cultivating freedom within ourselves can have and the profound impact this can have on the collective consciousness, as well as how an authentic journey of delayering can feel like a homecoming and a remembering of who we truly came here to be.
Love Stephanie xx
Episode Eleven.) Writing My First Collection Of Poetry: An Insight Into My Creative Process
Today’s episode is an assortment of reflections on my creative writing journey with Once Were Wounds.
While I know that there are so many parts of my creative process that have become faded memories, the emotional resonance and residue of the experience still remains imprinted on my heart. Writing this collection was one of the most nourishing and powerful experiences of my life, and I’m really excited to be sharing a little more about my journey bringing it into fruition.
This writing journey was also my inspiration for creating my Creative Power coaching offering; an intimate and devotional space for heart healing through creative expression and sacred storytelling.
Also… I have been creating something special for you behind the scenes, and I’m excited to divulge this surprise with you in this episode!!
Love Stephanie xx
Episode Ten.) Balancing Your Everyday World with Pursuing Your Creative Vision
One of my lovely Creative Power clients recently asked me… how can I balance my time and energy between my outside world and that of my creative process?
I actually believe that this is one of the biggest and most common challenges I see standing in the way of so many beautiful people like you, wholeheartedly pursuing their creative dreams and visions. Within this episode I’ll be exploring what finding balance actually means, as well as what constitutes our “everyday world”?
I’ll also be touching on some of the practical pathways to finding balance, which include nurturing your mindset, cultivating your intentions, implementing devotional creative rituals and routines, energy management, establishing a support system, and allowing your creative space to be your safe harbour.
Love Stephanie xx
Episode Nine.) Growing Through Grief with Ellie Bambury
I have such a wonderful and nurturing conversation to share with you today, between myself and my incredible friend Ellie Bambury. Ellie is a Soul-first Grief Guide and a Funeral and End of Life Celebrant, and she is here to guide others through their journey with grief in a soulful, holistic, and uplifting way.
Together Ellie and I will be discussing grief as a holistic experience. Our conversation will be an exploration of grief as a core emotional energy that is integral to our unique personal growth, transformation and evolution. We will also be touching on the surprising gifts of grief and the beautiful opportunities it presents us with, as well as illuminating the repercussions of not consciously processing or accepting our grief.
It truly is such an honour to hear Ellie sharing her abundance of wisdom and lived experience on the powerful pathways of grief, and how through allowance, grief can be an extraordinary opportunity for heart healing, more intimate connection with ourselves and with others, and a playful arena for expressing the truth of our whole selves.
Love Stephanie xx
Episode Eight.) Creativity Is Not About Finding Happiness…
If creativity is not about finding happiness, then what is it really about?
The true promise of connecting with our creative energy is that it will take us through and beyond moments of happiness, and into something so much deeper and richer and vast… if we are willing to embrace all parts of the journey.
Connecting with our unique creative energy is actually about building something sustainable and everlasting. It is not about finding happiness, but it is about nurturing a long-lasting sense of fulfilment.
Love Stephanie xx
Episode Seven.) Creating With Intention
Intentions will always serve as your gentle guiding light, holding you through the difficulties and challenges of your wholehearted creative journey. In this expansive episode all about creating with intention, I will be exploring what intentions are and where they come into the creative process.
I will also be addressing the most common mistake I see people make when it comes to intention setting, as well as the most important question you need to ask yourself when it comes to writing your intentions.
Intentions are the powerful heart of your creative process, and I’m so excited to be illuminating their deep significance and incredible strength when it comes to bringing your beautiful creative ideas to fruition.
Love Stephanie xx
Episode Six.) Self Love & Authentic Expression with Bec Connaughton
There are so many beautiful parallels between the relationship we have with our creative energy and the relationship we have with ourselves. Our authentic expression and sense of creative freedom is ignited within the flames of self love, and from how deeply connected and aligned we are with our truth.
I feel so grateful to be gracefully undressing the true nature of self love and authentic expression with the glorious Bec Connaughton, in the newest episode of The Conscious Creative today!
Bec is an incredible Self Love and Connection Coach, inspiring others to experience more love and connection in all areas of their lives. She supports humans to deeply trust themselves and their knowing, to tap into their unlimited potential, and to believe that anything is possible for their one, beautiful life.
Love Stephanie xx
Episode Five.) Opening To Inspiration
Welcome to this magical and enchanting conversation all about opening to inspiration. How glorious and golden and mystical is the energy of inspiration?
I’m so excited to be guiding you in this beautiful discussion today, beginning with an exploration into what inspiration is and the different roles it plays in relation to the creative process and creative living. I’m then going to be speaking about what I believe are the foundations of inspiration; safeness, optimism and abundance, spaciousness, ritual, surrender, and bliss.
We will be looking at where we need to facilitate an opening or a gateway within ourselves for inspiration to blossom fruitfully, creating an understanding of what inspiration actually needs from us in order for it to feel warmly welcomed.
Love Stephanie xx
Episode Four.) Creative Movement
I was intending to approach this topic of creative movement from the angle of taking action. Exploring the importance of taking action on your creative ideas and dreams, and choosing to consciously move forward with your creations from a place of aligned and integral direction.
While this topic is important and a part of our conversation today, I felt that it might be too narrowly focussed on the creative process. I wanted to traverse a little deeper than this, a little wider. I wanted to explore creative movement as a whole embodiment. What you will find in this episode… it won’t be what you think. I hope you enjoy listening to it as much as I’ve enjoyed creating it.
Read The Journal Article Here…
Episode Three.) Trusting Yourself with Thea Müller
It’s such an honour to be sharing this very delightful, inspiring and potent conversation with one of my dear friends Thea Müller. I feel so grateful to be exploring the topic of trusting yourself and trusting your creativity with her in today’s episode.
Thea is a wonderfully gifted Intuitive Coach, Yoga Teacher and Sociologist specialising in trust and wellbeing, which is also the topic of her PhD research. Through her 1:1 coaching Thea guides ambitious, heart-led humans to stop playing it safe, build unwavering trust and inner connection, and go all in on their dreams.
In our conversation Thea illuminates her wisdom, insight and lived experience when it comes to cultivating trust within ourselves and within the creation of our dream life. She starts by sharing her beautiful personal journey with us, and how leaning into trust has allowed her to create the lifestyle of her dreams.
Episode Two.) Creative Power
I believe that the journey of remembering and reconnecting with our creative power is the essence of the Conscious Creative. In this episode I’ll be starting to explore the energy of creative power, which is the divinely inspired name for my signature 1:1 Creative Coaching series.
Our creative power is not separate from who we are as a gorgeous human being, or from our unique experience of life. But where does our creative power actually come from? As an energy what is it comprised of, and what does it feel like when we’re embracing it and harnessing it.
Love Stephanie xx
Episode One.) Welcome to The Conscious Creative Podcast!
Within this first episode I’ll be giving you a little insight into the intention behind this podcast, and what the The Conscious Creative represents. And as your gracious host in this space I also wanted to share my personal journey with you, and the significant experiences that have brought me to where I am today both in my life and in my business.
I really hope you enjoy this first episode beautiful beings, and I’m looking forward to bringing you an abundance of inspiring and invigorating conversations within this space.
Love Stephanie xx