Throughout this episode Tarn will be illuminating her own unique and evolving journey towards gentle, wholehearted living. In our conversation we will be touching on the value of presence and slowness; consciously following the desires of your heart with intentionality and gratitude; accepting and surrendering to the natural seasons of our creative energy; connecting with Mother Earth as our muse and honouring her as a source of strength and healing; exploring the sweetness of storytelling for reflection, appreciation and expression; and exploring what is truly needed to create a wholehearted life that is enriched with freedom and fulfilment.

"I think gentle living is about slowing down enough to really notice the beauty in the tiny moments. Whether it's that first sip of coffee in the morning, or the smell of your favourite flower, or the way the light filters through the tree leaves. It's about being very intentional with your time, and grateful for those little moments of beauty."

Tarn Asha

Tarn has the energy of a beautiful forest fairy… a barefoot women rooted on the Earth, as well as a woman floating with the spirit of her creative essence and the natural movement of the seasons. I know that you will receive an abundance of wisdom and inspiration from our discussion here today, and I also feel it is a really timely one as well.

Love Stephanie xx