Self-Love and Authentic Expression with Bec Connaughton

Thursday 2nd May 2024 | Episode Six

You can also listen to this episode on Spotify or Apple Podcasts.

There are so many beautiful parallels between the relationship we have with our creative energy and the relationship we have with ourselves. Our authentic expression and sense of creative freedom is ignited within the flames of self-love, and from how deeply connected and aligned we are with our truth.

I feel so grateful to be gracefully undressing the true nature of self-love and authentic expression with the glorious Bec Connaughton, in the newest episode of The Conscious Creative today! Gorgeous Bec is a Self-Love and Connection Coach, inspiring others to experience more love and connection in all areas of their lives. She supports humans to deeply trust themselves and their knowing, to tap into their unlimited potential, and to believe that anything is possible for their one, beautiful life. 

"Being creative and allowing yourself to flow in a creative state really comes back to authenticity, to really being in your truth and expressing yourself freely from that place."

Bec Connaughton

I am so excited for you to indulge in this gentle and touching conversation all about self-love.Where does self-love begin and blossom from, and why can loving ourselves feel so challenging and uncomfortable? Exploring the concept of loving ourselves as an art form, understanding in what ways embracing our creative expression can be a gorgeous act of self-love, and illuminating the beautiful potential for forgiveness and healing in this journey of acceptance.

Love Stephanie xx

Journey A Little Deeper…

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Connect with Bec

  • Bec’s Book Recommendation: “Untamed” by Glennon Doyle