Throughout this episode Clara will be revealing her own unique and ever-unfolding journey towards holistic living, unravelling the layers of wisdom and truth that come from reconnecting with food and with our bodies. In our conversation we will also be touching on the purpose of food and the true meaning of fulfilment. We will also be exploring the beautiful nature of holistic nourishment and holistic living; undressing the ripple effects that come from cultivating a more conscious, compassionate and empowering relationship with food and the way we eat; realigning ourselves with the needs and intuitive wisdom of our bodies; deeply and intentionally reconnecting with our emotional landscape, and nurturing an understanding of what it is we are truly hungry for.

"We need to understand and explore... what is it that we actually need beyond food? That's what I love about holistic living and holistic care, for me it's all about exploring the concept of nourishment beyond food, and really understanding what's nourishing that's not on your plate and what are you really hungry for? Is it excitement, is it fulfilment, is it meaningful connections, is it depth, is it creativity or authentic expression? What is it that you're actually really hungry for?”

Clara Belle Kelly

We will be exploring the journey of coming home to worthiness, self-acceptance and belonging by courageously tending to the path of our hearts and hearts desires, and creating an awareness of what it can feel like when we are disconnected from our truth; witnessing the joyfulness and pleasure and connection that can be experienced when we surrender to the loving guidance of our internal world; and how the simple practice of cultivating curiosity, nurturing slowness and attuning our presence… is the gateway to hearing and embodying more of our authentic truth.

There really is so much goodness and warmth, and bravery and honesty within this episode. Clara is one of the most wholehearted, genuine beings rooted in deep knowing and strength. Her beautiful heart is as courageous and strong, as it is open and gentle. I hope that while listening to our discussion you too will feel seen… and that your heart will feel nourished with gentle truth and compassionate care.

Love Stephanie xx