In our conversation Thea illuminates her wisdom, insight and lived experience when it comes to cultivating trust within ourselves and within the creation of our dream life. She starts by sharing her beautiful personal journey with us, and how leaning into trust has allowed her to create the lifestyle of her dreams.

"I think that trust is a full body state. It's a mental state, an emotional state, it's a choice, and an attitude. But it's also on the level of your nervous system being in a state of surrender, relaxation, and feeling safe in your body."

Thea Müller

Our discussion also touches on the notion that creativity is connection… a connection with our own energy, desires, and ideas. We will also be expanding on the powerful foundations of trust, the importance of building trust especially when we feel resistance, embracing the presence of uncertainty and discomfort, fostering a sense of safeness in the journey of nurturing trust, and exploring trust as a physical sensation and embodiment.

Thea is also host of the weekly Reclaiming You Podcast, where she shares real and raw conversations with inspiring humans, and stories of trust, courage and bold leaps into the unknown, to inspire everyone who listens to reclaim all that they are and live their most expansive, liberated life. You can find out more about Thea on her website, or you can connect with her over on Instagram. I feel so grateful to be sharing this conversation between Thea and I, and I hope that our discussion can infuse you with waves of calm, curiosity and creativity.

Love Stephanie xx